Trauma.
- Do you feel trapped in your past?
- Do you feel out of control of your emotions?
- Are you unable to cope?
- Do you feel fearful, anxious, stressed?
- Are you at times having flashbacks and nightmares?
- Do you have mood swings?
- Are you feeling shocked and numb?
- Are you at times irritable and aggressive?
- Do you abuse alcohol and cigarettes?
- Are you finding it difficult to concentrate?
- Do you suffer from phobias and panic attacks?
If you have answered yes to one or more of the above questions, it could indicate that you have experienced recent or past trauma. The rewind technique is extremely helpful at releasing the emotional charge from any traumatic experience so that you are not affected by it anymore, so that recalling the traumatic memory no longer triggers alarming symptoms. This enables you to become free, leaving the past behind and living in the present, enabling you to take back control of your life.
I can help you break away from past or present trauma to move towards inner freedom and peace. I provide a safe, compassionate and confidential space for you to move forward in your life with greater confidence and joy.
Loss. This could be the loss of a loved one, of a lifestyle and a way of being, or the loss of a close relationship or acquaintance.
We all grieve when we suffer a loss, but if grief is prolonged and intense leading to an inability to move on, accept our circumstances and fully embrace life, it may be time to find a way to let it go.
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