Why do you require a life coach?
There is an endless array of self help, coaching books out there promising to reveal the secrets of how to improve your life, understand yourself, and be more successful at work. But how do you choose the right one for you? You may not know exactly what you need, but you need something.
It’s a bit like when you go to the gym for the first time and see before you a mass of different machines promising to help you tone those muscles, get fitter, slimmer etc.
On taking a closer look it may not seem as simple as all that, you may wonder where is my starting point? What is the end result going to look like? What sort of program do I need to achieve what I want in the quickest time? Which muscles should I be concentrating on and how do I use the machines? How many repetitions for each exercise? When do I change the program? How do I stay motivated and on course to reach my goal etc? |
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This is where a coach comes in whether it is a fitness coach for the body or a life coach for the mind.
We may go to a life coach for different reasons, some of which are listed below:
Working on one area may help other areas, for example;
"By understanding myself and others better I can see things from both perspectives, understand what is really going on, which enables me to not take things personally and react emotionally. This enables me to communicate clearly and identify needs in order to create a win win situation".
Life Coaching can help you choose how you think, we are not pre-programmed to think a certain way. Life Coaching can help you improve and become more mentally and emotionally capable.
What if a lot of what we do is habitual, rather than set in stone and an indication of who we are. Old unwanted habits can be broken.
We have more choice in any given situation than we realise.
For further information
I will be delighted to speak to you, you will be under no obligation to book a session but should you decide to, we can then decide a course of action that is suitable for you.
If you would like more information , please do not hesitate to contact me:
By phone: 01392 203869 or by email by clicking here
The Human Givens Institute have provided an
Emotional Needs Audit
Click here to take the audit
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